Movement Therapies
New Patients
INITIAL ASSESSMENT & TREATMENT
Completion of a full body assessment from a Registered Kinesiologist (R.Kin) or Massage Therapist (RMT) to help determine the cause of pain or dysfunction.
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Recommended for your first visit.
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$70 $100
60 min 75 min
R.KIN RMT
​What to expect:
Posture, mobility, and movement assessment
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Manual therapy (myofascial treatment, joint mobilization, FST, etc.)
Guided exercise for mobility, stability, and strength
Re-assessment
A personalized plan of care
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Start Here
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Returning Patients
KIN THERAPY & FASCIAL STRETCH TREATMENTS
Treatment from a R. Kin and Fascial Stretch Therapist designed to help you move better with less pain.
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Recommended for return visits.
$75 $95
60 min 60 min
R.KIN FST
​What to expect:
Brief Re-Assessment
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Kin therapy, FST, joint mobilization, etc.
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Guided exercise for mobility, stability, and strength
Updates to your care plan
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Returning Patients
MANUAL/ MASSAGE THERAPY TREATMENT
Manual Therapy from an RMT designed to decrease tension and increase circulation and mobility in restricted areas.
Recommended for return visits.
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$95 $130
60 min 90 min
RMT RMT
​What to expect:
Brief Re-Assessment
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Manual therapy
Post-treatment assessment
Updates to your care plan.
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*Prices subject to GST
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Initial Assessment & Treatment
Your initial appointment will include a health history intake, a thorough examination to establish an appropriate treatment plan specific to you, and your first treatment. More often than not, more of the body than the primary concern is involved. The entire body is taken into consideration during your assessment.
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Some treatments require a visual or movement assessment therefore we ask that you wear comfortable clothing. If you are receiving Kinesiology or Fascial Stretch Therapy, you may want to bring a t-shirt and shorts.
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Kinesiology/ Kin Therapy
Kinesiology is the study of movement. More precisely it is understanding and measuring the kinetic chain of motion. Through movement analysis muscles and tissues that are not functioning properly will be highlighted.
The kinesiologist will create a plan with specific movements, positions, and exercises that will start to mend the broken links in the kinetic chain.
Depending on the level of pain, injury or dysfunction follow-up appointments will be made to reach optimum function and pain-free mobility.
Fascial Stretch Therapy (FST)
Fascial Stretch Therapy (FST) is a pain-free, table-based, assisted stretching method. FST opens space in the joint capsules using gentle traction, then elongates the muscles and fascia to provide better mobility, stability and joint health. It is a science-based system of dynamic movement-based stretching.
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Every session is an individualized assessment of function and mobility to achieve positive outcomes in client function. FST is for people of all ages and fitness abilities looking to improve their quality of movement.
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Manual & Massage Therapy
Manual therapy, or massage therapy, is a therapeutic treatment using soft tissue manipulation, joint mobilizations, and myofascial release. Massage treatments can be extremely beneficial for acute and chronic pain and conditions. Having a direct impact on muscle tone, length, spasm, and adhesions, massage is an excellent tool to interrupt the pain cycle and introduce new sensory input.
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Each session is spent decreasing muscle tension and fascial restrictions in order to improve your range of motion. By increasing your range of motion and circulation, pain and dysfunction can be significantly reduced.